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What’s included:
Prenatal Core Connection ($20 value): Trimester-based core exercises to help you stay strong, stable, and supported throughout pregnancy.
Move Into Birth ($40 value): Gentle, focused exercises for the last weeks to open your hips, release tension, strengthen labor muscles, and practice functional positions.
Why bundle?
By combining these two programs, you get a complete guide to prenatal fitness and birth prep—covering every stage and every need—while saving $10.00!
Whether you’re just starting your pregnancy or approaching labor, this bundle gives you clear, safe, and effective tools to feel confident in your body every step of the way.
Get the full bundle now and move through your pregnancy with strength, mobility, and peace of mind.
What’s included:
Prenatal Core Connection ($20 value): Trimester-based core exercises to help you stay strong, stable, and supported throughout pregnancy.
Move Into Birth ($40 value): Gentle, focused exercises for the last weeks to open your hips, release tension, strengthen labor muscles, and practice functional positions.
Why bundle?
By combining these two programs, you get a complete guide to prenatal fitness and birth prep—covering every stage and every need—while saving $10.00!
Whether you’re just starting your pregnancy or approaching labor, this bundle gives you clear, safe, and effective tools to feel confident in your body every step of the way.
Get the full bundle now and move through your pregnancy with strength, mobility, and peace of mind.