Rooted in the Fourth Trimester.
Support from now on.
We are a team of nurses supporting hopeful, soon-to-be, and new parents during every chapter of the reproductive years. We empower autonomy through health knowledge by providing comprehensive care that complements and enhances traditional care.
Supporting the perinatal health of our local community by serving the Main Line & Delaware and Chester counties.
What We Do
Care that sees the whole you.
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Comprehensive prenatal lactation education
Guidance through newly emerging mild symptoms or physical changes
Navigating nutrition, movement, and mental wellness
Individualized personal training programs focused on birth preparation
Support managing conditions of pregnancy, such as gestational diabetes
Preparing questions for your next OB/midwife visit
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Personalized support troubleshooting early feeding or recovery concerns
Direct expert care and treatment of breastfeeding complications, such as mastitis, clogged ducts, and low milk supply.*
Dedicated time to support your mental and emotional health
Guidance through sleep changes, baby blues, and your “new normal”
Answers you can trust when the group chat isn’t cutting it
*Eligibility for insurance coverage of lactation visits can vary by plan
Meet the Team
We’re so glad you found us!
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Alison Ahern
Certified Women’s Health Nurse Practitioner and International Board Certified Lactation Consultant
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Hanna Sandor
Certified Adult-Gerontology Nurse Practitioner, Certified Lactation Counselor, and ProNatal Certified Personal Trainer